Day 358

It’s been an interesting day!

Last night, my anxiety had one of those moments where it decides that just sitting and watching TV is too much and my heart goes into hammer mode. Now it doesn’t freak me out TOO much because i know it’s happened before, but it’s frustrating when it will NOT go away and after a while my chest hurts, it probably winds me up to the point where i can’t relax…

It even meant i kept turning my tv on when i went to bed in order to distract myself from it…because every time i tried to sleep i could just hear “THUMP THUMP THUMP THUMP” haha i got to sleep in the end though thank goodness..though it kinda carried over to this morning a bit..annoying..

But at about 12 noon today i went to Charlie’s and we watched tennis! She went down to Wimbledon the other day and saw Andy Murray play for a little while..she brought me back a really cute little wimbledon badge :D!! It was just Charlie and me in the house which was nice :) and a good thing for me i think, my dad called at about half 3 to see if i was coming back and i said sure, then he was like “do you wanna walk back?” because he thought it would do me good so Charlie and me walked back to mine :)

I think last night considered it all went great!! I had the odd uncomfortable moments but nothing i couldn’t deal with :)

It’s worn me out though, adreneline and such, i’ll sleep tonight i think!

Putting some things on my ipod…how come..when you wrap up headphones all lovely and tightly, they still manage to get into loads of knots when you take it out of your bag again…

I think the minimum day i could ring the mental health people from the doctors was today, except i had it in my head all morning it was tomorrow..then realised it was today xD but they never work very quickly xD so i think i’ll ring them up tomorrow and see how that goes!! :) I’ll let you know of course ;)

Farewell x